The inner child is the part of your psyche that still retains its innocence, creativity, awe, and wonder towards life. The inner child lives within the unconscious/subconscious parts of our minds. When we are disconnected from our inner child, we feel lethargic, bored, stuck, unhappy, and empty. Most mental disorders and destructive behavioural patterns such as self-sabotage are related to our inner child feeling unheard or unseen. Reconnecting with our inner child, creates lasting emotions of excitement, vigour, happiness and an overall feeling of inspiration.