This course is not open for enrollment
Creating Healthy Boundaries
Having healthy relationships starts with establishing healthy boundaries.
Course Summary
- Why boundaries are important for relationships
- What happens when you have poor boundaries
- Do you know your relationship rights?
- Creating non-negotiables in relationships
- What to do when someone oversteps your bounds over and over again
- How to uphold healthy boundaries
- Reasons you may not have healthy boundaries in your relationships
- Determining areas that need boundaries and how to set them
Course Curriculum
Kristen Alexis
Hey I'm Kristen!
I’m a trained mindset coach with a specialization in sex, love and relationships. I’ve also been trained to help clients move through their trauma with somatic therapy.
I’m passionate about spirituality, psychology, personal development, neuro-science and wholistic healing. It is my life’s work to help individuals uncover their truest potential for happiness and joy.
In my individual practice, I’ve helped hundreds of women on their business & self discovery journey to create more fulfilling lives through my content, coaching sessions, workshops and freebies.
And I’m confident that I CAN HELP YOU TOO!
John Ruman
I love helping people create a vision for their future alongside taking actionable steps towards that vision.
I moved to Trinidad & Tobago in 2015 and started an international business & executive coaching company, leveraging my years of experience in wealth and educational consulting. In 2017, I began offering life coaching services, focusing on helping people achieve their inner greatness.
I have over twenty years of experience in the martial art of TaeKwonDo and have achieved the Master rank of fourth degree black belt. My rank is recognized by the World TaeKwonDo Federation in Seoul, Korea.